meal prep pantry staples

4 Easy Dinners Ready in 30 Minutes or Less, According to Our Allrecipes Allstars — Photo by Pavel Danilyuk on Pexels

Stop Missing These 7 Pantry Staples For Easy Recipes

In 2022 I discovered that keeping seven key items in the pantry cuts dinner prep time by up to 30 minutes. The seven pantry staples are jarred roasted red peppers, canned beans, frozen chopped spinach, soy sauce, rice vinegar, a neutral oil such as avocado oil, and toasted sesame oil.